I’m not really a one for ‘resolutions’ as such. But I do love the opportunity that a new year represents. A chance to maybe do things a little differently, or continue with things that have worked well in the previous year. It gives us chance to reflect on our lives and highlight areas that, in improving, might make us more content.
I think that is what my goals for this year are focused on – contentment. I have never really suffered with anxiety before the last year, and it is horrible! I want to shake it, and feel content and peaceful. I know it’s a big ask, but if I can start to make little steps towards that, then that’s better than nothing.